We are excited to announce our 3rd Annual Dragon Dash Mini Tri! When: Sat 6/21/2025 @ FGAC (same course as last year) We had an amazing turnout last summer and we are looking forward to another GREAT event. Dragon Dash is a team sponsored community event. FGSC Coaches encourage ALLof our Dragon Swimmers to participate, it's a great way for our team to connect with our community!! If you are unsure what wave is best for you or your family feel free to contact your Coach. I will be reaching...

Happy Monday All. Time to get back to work, hope to see everyone this week! We are excited to announce the formation of the FGSC Athlete Committee. The committee will be made up of our 2 Athlete Representatives, Sophia Mazurkiewicz & Easton DeBois, plus one member of Bronze, one member of Silver & one member of Gold. Follow this link to complete your application: FGSC Athlete Committee Application Link All Applications are due by Friday 5/2 FGSC Governing Board will review applications on Wed 5/7 The board will email selected...

Jr Lifeguard Course Registration is now open Ages 11-14 Week 1 = 6/17, 6/18 & 6/19 9am-2pm Week 2 = 6/24, 6/25 & 6/26 Must attend ALL 6 classes Learn essential water safety skills and team work. Start your job path to becoming a certified Lifeguard. For more information Contact Cassy Peterson

April Calendar The above link is our April Team Calendar with important dates and practice changes. 3/24-4/6 -- Team Break Practices resume the week of 4/7 Tues 4/8 Sr. E, Gold & Silver will be running at NAMS 4:45-6:00pm. These groups will resume swimming at BSC on Tues 4/15. Thurs 4/10 -- All practices are canceled -- Coaches are attending an Educational Conference April Coaches Corner will be included in our Newsletter and can be found HERE. We will be hosting our first Friday night team bonding activity. Coach Christina...

Practice Schedule for All Groups NAMS = Neil Armstrong Middle School Upper Gym 1777 Mountain View Lane These will be land based practices. Tennis Shoes & Water! All Groups are welcome to attend the NAMS land based practices. Roofener Pool (RP) = 44300 NW Kemper Rd. Forest Grove The following groups will swim at this location: Bronze, PreComp 1 & PreComp 2. Beaverton Swim Center (BSC) = 12850 SW 3rd Street, Beaverton The following groups will swim at this location: Sr. Elite, Gold & Silver.